on eating with the seasons
The benefits of eating with the seasons range from improved cost and sustainability to better taste and nutrition, as well as improved community and local economy. Best of all? Delicious food.
Category: essays
on (real) food
We have come to a point where many of us are eating more ultra-processed “food” than we are (real) food. That’s a big problem.
on why surroundings matter
What good is loving healthy meals and wanting to eat them if you can't access them? If you can't afford them? If you don't know how, or don't have the time or energy to cook them?
on what (and how) I eat
Once you start paying attention and making intentional choices wherever and whenever you can, you may find that eating well isn’t always all that difficult.