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on eating with the seasons

The benefits of eating with the seasons range from improved cost and sustainability to better taste and nutrition, as well as improved community and local economy. Best of all? Delicious food.
Posted in essaysTagged flavour, fruit, healthy eating, public health, seasonal, simple, sustainable, vegetables, whole foods
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roast squash, brothy beans, and tender wilted radicchio

Roast kabocha squash and brothy simmered beans make a cosy pair in this comforting autumn-meets-winter radicchio and hazelnut dish. Just add warmth, care, a little time and attention, and the meal practically makes itself.
Posted in autumn, main dishes, winterTagged autumn & fall, beans, cozy, healthy, pumpkin, radicchio, savoury, seasonal, vegetarian, winter, winter squash
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green lentils, fast and slow

I love lentils. Cooked from dry, they’re a great way to bulk out meat, poultry, and fish (when it comes to animal products, a good rule of thumb is less but better — accompanying them with pulses is a wonderful way to accomplish this). For them to really shine, all they need is a little love and time.
Posted in autumn, main dishes, spring, winterTagged autumn & fall, herbs, lentils, pulses, savoury, simple recipe, vegetarian, whole foods, winter
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on (real) food

We have come to a point where many of us are eating more ultra-processed “food” than we are (real) food. That’s a big problem.
Posted in essaysTagged healthy eating, public health, public health nutrition, ultra-processed food, whole foods

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recent posts

  • creamy chanterelle & broccoli tagliatelle
  • a rhubarb (and strawberry) macadamia nut cookie
  • a crispy chickpea caesar
  • beetroot sauce (for grains, salads & pasta)
  • on eating with the seasons

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as its season is now coming to an end, consider th as its season is now coming to an end, consider this a love letter to wild garlic 🥹💌 an annual reminder of the joys in waiting, the thrills of searching, and the marvels of finding. of the perennial beauty in ephemeral seasons. of the awe and wonder that comes with time spent in nature.
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some of my favourite meals I’ve made since first foraging ramsons three years ago: wild garlic pasta + pasta sauce, wild garlic pesto & pesto sandwiches, wild garlic gnocchi, spanish omelettes with wild garlic, wild garlic soup, wild garlic butter, wild garlic oil turned into wild garlic mayonnaise (+ countless other meals where a handful of wild garlic always seems a welcome addition)⁣! 
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feeling forever grateful for access to good food and quality ingredients 💛 something truly worth fighting for, for all and for one
cardamom panna cotta, vanilla-poached rhubarb 🥄💖 r cardamom panna cotta, vanilla-poached rhubarb 🥄💖 recipe is in the seasonal sundays newsletter 💌
a wild garlic spanish omelette 💛 topped with fresh a wild garlic spanish omelette 💛 topped with freshly-chopped tender herbs, dried chili flakes, a fine drizzle of evoo & a crushed pinch of flaky @maldonsalt!
made a rhubarb & almond galette with a cheeky laye made a rhubarb & almond galette with a cheeky layer of seville orange marmalade at the bottom + a wonderfully crisp spelt crust — a delicious opportunity to bake (and share!) a sweet and beautiful thing to celebrate the start of this lovely late spring 🍊💖🌸😌
make a quick broth, cook some fregola, add some fr make a quick broth, cook some fregola, add some fresh tender herbs (whole and/or whizzed into a paste), then serve in a cosy bowl with a fresh squeeze of lemon (+ a hearty little salad on the side) — perfect for wet spring days with no sun in sight, where a light aromatic soup seems to help make everything feel like it’ll all be alright 😌💛
one of my go-to springtime lunches🌷! soft-boiled e one of my go-to springtime lunches🌷! soft-boiled eggs, the year’s first new potatoes, something fresh and green + a few thinly sliced radishes, all lovingly dressed in a zingy & herby shallot vinaigrette 😌💛
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