on eating with the seasons
The benefits of eating with the seasons range from improved cost and sustainability to better taste and nutrition, as well as improved community and local economy. Best of all? Delicious food.
Tag: healthy eating
on (real) food
We have come to a point where many of us are eating more ultra-processed “food” than we are (real) food. That’s a big problem.
roasted squash chili ginger garlic soup
A roasted squash soup is ideal for those days when you need a quick homemade pick-me-up (and chicken noodle soup just won't do the trick).
on why surroundings matter
What good is loving healthy meals and wanting to eat them if you can't access them? If you can't afford them? If you don't know how, or don't have the time or energy to cook them?